BOOK – Self Care for Therapist and Counsellors

Description

A counsellor/ therapist’s capacity for regulation when working with children and families is essential. We want to provide a framework, resources, and self-care practices to ensure counsellor and therapist wellbeing is protected and they are working from a window of sustainability, health, and wellbeing.

The workshop will focus on the mental health and wellbeing of the practitioner and offer frameworks and strategies that are regenerative and replenishing, protecting them from the inherent stress and overwhelm as frontline workers.