GROW – Team Resilience Building

Supporting self-care practices for frontline workers during one of the most challenging times in our lives. This workshop ensures therapists, practitioners and frontline workers are working from a place of health well-being and sustainability.

DATES: TBA

Description

It provides frameworks to ensure that you are tracking and noticing markers of mental health and well-being, prioritising self-care practices and boundaries to prevent burnout and stress and overwhelm. It also assists teams to contract on ways to support one another in times of stress and dysregulation.

  • Secondary Schools
  • Firefighters
  • Police Force
  • Mental Health Sector
  • Paramedics
  • Businesses
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